This Winter's Shabbat afternoon meditation mini-retreat at Beth Israel Center will be led jointly by Matt Banks and Rabbi Betsy Forester.

Come and join us for an afternoon of meditation, chanting, and teachings on the theme of "listening to our lives". We will focus on learning to use contemplative practice and the traditions of Judaism to find our way in a world that often seems chaotic and random, discovering clarity and authenticity in the moment that derives from our divine nature and our connection to the eternal unfolding of Being.

The program is free and accessible to all, from beginners to experienced practitioners.

Reservations are not necessary, but please help spread the word! Email merchavlev@gmail.com for more information.