Torah & Mindfulness will meet this summer on alternating Monday evenings beginning on July 11th.

Come to Beth Israel Center for mindfulness practice and discussion of This is Real and You are Completely Unprepared: The Days of Awe as a Journey of Transformation, by Rabbi Alan Lew. Book discussions will be led by Jonathan Pollack. Meditation guided by Matt Banks.

Here are the dates and which chapters we will focus on at each session:

July 11: Chapters 1-3
July 25: Chapters 4-5
August 8: Chapters 6-7
August 22: Chapters 8-10

Attendance at all sessions is not required. All are welcome.